what do you do to stay healthy?

its important to stay healthy!

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hamb0ne
Posts: 1400
Joined: Mon Oct 20, 2008 12:02 am

what do you do to stay healthy?

Post by hamb0ne » Mon Oct 20, 2008 10:04 am

i play soccer a few times a week and eat relatively healthy. :D

effective
Posts: 64
Joined: Sun Oct 19, 2008 8:31 am

Re: what do you do to stay healthy?

Post by effective » Mon Oct 20, 2008 3:36 pm

What I do is, eat fast food when ever I get it and avoid vegies. Play video games after school and stay up late. Works perfectly!

Poppy

Re: what do you do to stay healthy?

Post by Poppy » Wed May 27, 2009 1:00 pm

I do not do any exercises; however, I am fit and eat relatively healthy.

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Ergo PROXY
Posts: 108
Joined: Thu Feb 12, 2009 5:11 pm
Location: East Coast

Re: what do you do to stay healthy?

Post by Ergo PROXY » Sat May 30, 2009 7:56 pm

Poppy wrote:I do not do any exercises; however, I am fit and eat relatively healthy.
I bet you are a real party animal.....hitting up nightclubs and what not ripping up the dance floor :D
I am 33% addicted to Counterstrike.

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care bear
Posts: 477
Joined: Tue Oct 28, 2008 10:57 pm
Location: San Fernando Valley, CA

Re: what do you do to stay healthy?

Post by care bear » Sat May 30, 2009 9:43 pm

i smoke a pack a day and play basketball and football and run alot
and i eat junk food, but occasionally have real food when its at hand lol
:D

BrokenBeaver
Posts: 49
Joined: Mon May 04, 2009 9:41 pm

Re: what do you do to stay healthy?

Post by BrokenBeaver » Sun May 31, 2009 10:18 am

care bear wrote:i smoke a pack a day and play basketball and football and run alot
and i eat junk food, but occasionally have real food when its at hand lol
:D

So your one of the "smart" people who spend $7 a day on cigs

Anyways


I work out at the gym usually 5 days a week, along with consuming a balanced mixure of fruits, veggies, carbs, and proteins. ( Marathon training for this summer/fall) Currently on a 4200 calorie a day diet broken up into 6 meals. I also run 3.5 miles a day around a local park/pond.

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care bear
Posts: 477
Joined: Tue Oct 28, 2008 10:57 pm
Location: San Fernando Valley, CA

Re: what do you do to stay healthy?

Post by care bear » Sun May 31, 2009 11:03 am

nah
usually, i spend between 4 and 6 bucks, usually 4.
it sucks
im very addicted
:/

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Rotor7
Posts: 422
Joined: Sun Oct 19, 2008 12:08 am
Location: Bayarea cali.

Re: what do you do to stay healthy?

Post by Rotor7 » Tue Jul 07, 2009 2:35 am

DDR on my computer lol... Aka stepmania
I got a metal pad and usb hub to connect it to my comp.
Rotor7

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ScorpioN
Posts: 1450
Joined: Mon Sep 10, 2012 9:01 pm

Re: what do you do to stay healthy?

Post by ScorpioN » Tue Sep 11, 2012 7:49 pm

- 100 Bicycle Crunches
- 12 Pull-ups
- 50 Push-ups

for Cardio, I play Counter-Strike to get my heartrate up and adrenaline pumpin.

SeedOfLife
Posts: 17
Joined: Mon Nov 12, 2012 7:35 pm

Re: what do you do to stay healthy?

Post by SeedOfLife » Wed Nov 14, 2012 8:06 pm

I am a raw vegan. Otherwise I am fairly sedentary.

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